Invest in Yourself

Working with a trained professional means you’re not just getting a listening ear. You are getting a collaborative partner who is equipped to help you navigate changes, break patterns, and move toward wholeness. This work takes time and intention, but the return is often deep relief, restored confidence, and renewed clarity.

You’re worth it.

Services

Individual Therapy

$150

60-minute virtual therapy session. We’ll build a trusting therapeutic relationship and work together to process the past, manage current stress, and make room for growth.

Group Support

$40/Group Session

These small group experiences are to provide support and camaraderie to process life’s challenges, practice new skills, and experience the power of sharing stories. Check our the GROUP SUPPORT page for latest offerings.

Coaching & Consultation

$100

This service is not therapy. Short-term and solution focused coaching for ministry leaders and those in the helping profession.

Sliding Scale

$60-$120

Discounted rates are available to those with financial need.

Insurance I take:

  • Cigna
  • Carelon Behavioral Health
  • Quest Behavioral Health
  • Anthem Blue Cross Blue Shield of Ohio
  • Aetna
  • Independence Blue Cross Blue Shield Pennsylvania
  • Horizon Blue Cross Blue Shield New Jersey

Using Insurance

I recommend that you confirm my in-network status with your insurance company and your copay/deductible information prior to reaching out for services. It is very rare to not have any out of pocket costs for therapy services even with insurance benefits. If I am out of network with your insurance company I can offer private pay. If you would like, I can provide you with a receipt for you to submit to your insurance company for reimbursement purposes, often referred to as a Superbill. I suggest you check with your insurance company because they may reimburse for out of network benefits.

When you talk to your insurance company these are helpful questions to ask:

Does my policy cover telehealth/ virtual visits?

How much is my copay for outpatient mental health services?

Does my policy cover billing code 90837 (60 minute sessions)?

Do I have a deductible I need to meet before my counseling sessions will be covered by insurance?

Is there a limit on sessions my plan will cover per year? (If so, how many?)